Whether you’re new to therapy or familiar with the process, the key is to find that fit, the professional that feels right for you. Start with a free phone consultation.
Calling Wendy and engaging in the initial consultation is a great first step, one that signals you are open to making some positive changes in your life. Building on that by prioritizing your health and scheduling a session is an even more rewarding move.
Many of Wendy’s clients are surprised at how restorative it is to simply spend an hour in her office. The feeling of safety, acceptance and calm – the safe space – helps you to find the courage you need to move to a new way of seeing and being.
It’s important to fill out the intake form (see link below), ideally beforehand to allow more time to connect with Wendy and begin working together during your initial visit. However, if you prefer to fill it out during your first visit, Wendy will be glad to help you do so. Either way, please bring the form with you when you arrive.
Your first meeting will be quite flexible. You may discuss what has brought you to Wendy’s office and how you might work together; or, you may dive right in. Wendy understands that this meeting is about getting acquainted and you’re still deciding if this is right for you, so there will probably be questions on both sides.
Wendy’s office is lovely, located on the third floor of a townhouse that’s easily accessible by TTC, with free parking available on an adjoining side street. If you’d like to have a chat on the phone before meeting, we can arrange that. Simply go to Wendy’s contact page, and in the message field, request a free introductory 20-minute phone session with her. She’ll get back to you shortly to arrange a time.
You’ll pay for your psychotherapy out-of-pocket, but will get a receipt that you submit to get reimbursement from your insurance provider or employee plan (if it includes the appropriate benefits). You’ll need to check your policy to see what kind of reimbursement you can expect to receive.